FEEL GOOD AND LOOK GREAT

Get your whole-body workout at the Premiere Pilates Studio in Wichita

IMPROVE HOW YOU MOVE!

Pilates is excellent to use as your primary fitness program to promote and maintain life-long good health, or it can be used to complement your other sports and fitness activities as an addition to your weekly wellness program for cross-training. It can help you improve core strength, breathing, posture, balance, body control, strength, flexibility and so much more.

PRIVATE TRAINING

One-on-one Pilates Training sessions
for customized workouts and personalized attention

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GROUP CLASSES

Enroll with your spouse, partner, or best friend in duet class, or join one with 3-8 people of similar skill level

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VIRTUAL TRAINING

One-on-one Pilates Training sessions
for customized workouts and personalized attention

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View Our Pilates Comparison Guide

OUR PILATES MIND-BODY AND M.O.V.E.MENT WELLNESS PROGRAMS CAN HELP YOU:

Fine-tune your fitness
Reduce the risk of injury
Be empowered to live an active and healthy life
Improve form & functional movement

Increase energy
Reduce stress
Help eliminate annoying aches and pains
And more!

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BODHI BODY PILATES IS…

The “Enlightened Body” Embracing Mindful Movement for Whole-Body Health

We offer both private one-on-one training and group sessions in Wichita, Kansas for our clients to choose from. With more than four decades of practical experience helping clients improve how they feel with better functional movement habits, we enable and encourage our clients to enjoy healthy and active lives.

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FEATURED PRODUCT

RunFit Foot Fitness Kit

If you LOVE To Run, (or walk)…Better foot health can help lower your risk of running/walking foot-related injuries, and the Centerworks^® Run Fit Kit has all the foot fitness training tools you need to help keep your feet, ankles, arches, and toes healthy.

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“I love this place and it’s worth every penny… Every class — ( even a group class!) feels like a private training session. Aliesa is warm, encouraging and an EXPERT on the human body and its mechanics.
Can’t recommend highly enough.”

– Nancy Perla

“Aliesa is the go to person for Pilates! She is so skilled at being in tune with the body. Bodhi Body Studio is also first rate! She hosted a sound bath session recently that was a must experience!“

– Kim Taylor

“Whether it’s Zoom Classes or in-person classes, Bodhi Body Pilates is my favorite part of my week! Pilates with Aliesa is always challenging and fun. I learn something new class!“

– Tonya Bronleewe

“Highly recommend Aliesa and Bodhi Studio. As a beginner I am benefitting from her expertise in correcting my form, and her abilities to motivate me! When I have had to go to “virtual classes”, I still feel connected to the others in class.“

– Vicki Hamilton