FEEL GOOD AND LOOK GREAT
Get your whole-body workout at the Premiere Pilates Studio in Wichita
IMPROVE HOW YOU MOVE!
Pilates is excellent to use as your primary fitness program to promote and maintain life-long good health, or it can be used to complement your other sports and fitness activities as an addition to your weekly wellness program for cross-training. It can help you improve core strength, breathing, posture, balance, body control, strength, flexibility and so much more.
One-on-one Pilates Training sessions
for customized workouts and personalized attention
Enroll with your spouse, partner, or best friend in duet class, or join one with 3-8 people of similar skill level
OUR PILATES MIND-BODY AND M.O.V.E.MENT WELLNESS PROGRAMS CAN HELP YOU:
- Fine-tune your fitness
- Reduce the risk of injury
- Be empowered to live an active and healthy life
- Improve form & functional movement
- Increase energy
- Reduce stress
- Help eliminate annoying aches and pains
- And more!
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BODHI BODY PILATES IS…
The “Enlightened Body” Embracing Mindful Movement for Whole-Body Health
We offer both private one-on-one training and group sessions in Wichita, Kansas for our clients to choose from. With more than four decades of practical experience helping clients improve how they feel with better functional movement habits, we enable and encourage our clients to enjoy healthy and active lives.